Affirmation Jewelry to Anchor Your Worth | Worthy Wands
The ANCHOR™ Method
Worthy Wands began with jewelry, but it was never just about what you wear.
Behind every piece lives a deeper practice: The ANCHOR™ Method, a revolutionary, soul-led system for women who lead themselves.
It is self-regulation, remembrance, and reclamation, all woven into a living, embodied journey.
Rooted in neuroscience (how your brain rewires), somatics (how your body stores emotion), positive psychology, and feminine wisdom,
this method is where science meets the sacred, and frequency becomes your felt reality.
NEW:
The ANCHOR™ Method is becoming a book, a written map for those ready to deepen their journey, to anchor these truths on every page and in every season of life.
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In a world of noise, urgency, and endless scrolling, the ANCHOR™ Method is a return to truth. A sanctuary for your nervous system. A sacred pause in the rush. It is the art of coming home to yourself, breath by breath, choice by choice.
Every pillar is a portal. Each practice, a power source. This is where insight becomes embodiment, where alignment is no longer a concept, it becomes your lived experience.
The ANCHOR™ Method is your pathway back to center: a compass, a mirror, a guide. Here, your worth is not something to chase or prove. It’s a truth to be anchored, lived, and remembered.
This method is yours to embody. Your body already knows the way.
The ANCHOR™ Method is built on six core pillars, each represented by a letter in its name:
- Awareness
- Nervous System
- Choice
- Honor
- Ownership
- Remembrance
How the ANCHOR™ Method Creates Change
Instead of offering an idea, we invite you into embodiment.
This is how insight becomes identity, how you turn wisdom into muscle memory:
Each pillar in the ANCHOR™ Method is a living practice. Click below to explore and embody each one:
1. Every Pillar Becomes a Practice
- Awareness: Learn to pause and notice where old stories live in your body. Naming what you feel brings your nervous system out of survival and opens the door to your higher self. Explore Awareness →
- Nervous System: Regulation is foundational. Through breathwork, gentle touch, or a Worthy Wand ritual, you create real safety, sending new signals of calm to your brain and body. Explore Nervous System →
- Choice: Devotion is in the details. Every small, conscious choice rewires your patterns. This is neuroplasticity made practical. Explore Choice →
- Honor: Boundaries are not just a concept. You practice saying no, feel how your body responds, and discover that honoring yourself can feel safe. Explore Honor →
- Ownership: Radical responsibility means calling your energy and power back, not just in words, but as a felt shift within you. Explore Ownership →
- Remembrance: Rituals, mirror work, mantras, and wearable anchors all help your biology remember: worthiness is not earned, it is remembered. Explore Remembrance →
2. Anchoring Through Ritual
Every Worthy Wand is a sensory anchor, a touchstone you can return to in any moment.
- Touch your piece when you feel triggered: it cues your nervous system to return to calm.
- Speak your mantra aloud: your voice becomes a signal to your brain, rewiring old patterns.
- See it reflected in the mirror: when you witness yourself wearing your anchor, your subconscious begins to believe a new story.
3. Real-Time Regulation
You don’t wait for a perfect morning or a silent room. The ANCHOR™ Method meets you in real life, in the boardroom, in the bathroom mirror, in heartbreak and in healing.
Every trigger becomes a training ground. Every breath, a new beginning.
4. Ready to anchor these pillars in your own life?
Experience the ANCHORED WOMAN MASTERCLASS A sacred, 90-minute activation of the full ANCHOR™ Method, now available as a standalone journey or included free with every Anchored Necklace.
Learn more about the Masterclass →How Frequencies Anchor You
Every frequency in our collection carries a sacred current.
Each one is rooted in the ANCHOR™ Method, our six-part soul framework for returning to your truth.
Each frequency anchors one or more of the ANCHOR™ Method pillars, supporting a specific part of your journey.
I AM
Remembrance + Ownership
This is your return to worth. A reclamation of identity. You are not becoming her, you are remembering that you already are.
Anchors: Remembrance & Ownership
UNLEASHED
Honor + Choice
The frequency of fierce self-respect. Boundaries. Bravery. Choosing yourself again and again. You were never too much.
Anchors: Honor & Choice
SOVEREIGN
Ownership + Honor
Standards rise here. You no longer shrink. You choose truth, protect your peace, and lead from within.
Anchors: Ownership & Honor
LIGHT
Nervous System + Choice
Joy is a state you choose. Lightness is power. You regulate, recalibrate, and return to peace, not perform it.
Anchors: Nervous System & Choice
ARRIVAL
Awareness + Remembrance
The becoming is complete. This is your integration. Your celebration. Your knowing. You’ve arrived.
Anchors: Awareness & Remembrance
Shop by Frequency
Use the ANCHOR™ Method Whenever You Forget:
Because you don’t just need a method when things are calm.
You need it when life feels loud.
- After a hard conversation
- When your body feels “off”
- When you’re making a big decision
- When you’re tempted to shrink to make others comfortable
- When you’re standing at the edge of an uplevel
- When the old you wants to take the lead again
- When you just need to remember who the hell you are
This isn’t something to check off.
It’s something to come back to again and again, until it becomes who you are.
Anchor first. Always.
The ANCHOR™ Method is the original six-pillar framework for embodied transformation, created by Amanda O’Reilly and Worthy Wands. All content is original and updated regularly.
You’ve remembered who you are. Now…anchor her.
Visit the ANCHOR Bar →