Reviewed by teachers and educators and received glowing reviews, and was deemed a necessary tool for all teens.

We know that it's hard to watch your child struggle with issues like self-doubt, peer pressure, and bullying. It's even harder when you don't have the tools or the knowledge to help them through it.

This 100-page workbook is filled with proven psychology and neuroscience-based exercises and prompts for journaling that will help your teen develop a healthy self-image.

We know the teenage years can be difficult—but we also know that if your child can learn to love themselves, they'll be able to handle anything life throws at them.

All the tools you need to help your child understand their emotional landscape and build a healthy self-image in found within this journal.

You'll receive an instant download upon purchase!