Join the book waitlist

If this already feels like recognition, you belong on the list. The book arrives Spring 2026.

No noise. No pressure. Just the moments that matter.

About the book

You Are The Anchor is for women who are exhausted from performing strength while quietly falling apart.

Blending memoir, neuroscience, and lived practice, Amanda O’Reilly introduces the ANCHOR™ Method, six pillars that guide you from survival to sovereignty.

This is not a book about healing someday. It is about remembering you are whole now.

The ANCHOR™ Method is not theory. It is truth you can feel in your bones.

Who this book is for

For the woman who looks strong on the outside yet feels unanchored within.

For the one everyone leans on, while she has no one to lean on.

For the woman who is done surviving and ready to live.

What readers will gain

Awareness. See your patterns clearly.

Nervous System. Learn to regulate in real time.

Choice. Reclaim sovereignty.

Remembrance. Return to the truth that you were always worthy.

Go behind the scenes

This is not a launch. It’s a remembering. Join the private journey as the book becomes real.

Begin now if you feel called

Coming Spring 2026

Published by fEMPOWER Publications

Your presence matters.