If you want to attract everything you desire: Create a healthy relationship with yourself.

This is the secret to attracting everything you desire - Why? Because just like a magnet, the stronger your self-love, the more powerful your attraction to your dreams/desires.

I'm sure you've heard of The Law of Attraction right? Self-worth and self-love are the law of attraction in action because your thoughts are vibrational in nature, and they create a certain frequency.

The higher your frequency, the higher your vibration. The lower your frequency, the lower your vibration. High frequency attracts high frequencies, and low frequencies attract low frequencies. 

Think of your "vibration" as your energetic signature. The higher your vibration, the more aligned you are with your desires. This is why self love is SO important, because loving yourself allows for an even greater flow of energy through YOU into the world! When we can love ourselves fully with no conditions attached, we allow ourselves to be seen as having infinite worth from an unconditional place within our own heart/soul. ( high vibration and Love IS the highest vibration on the planet ) When you can come from love in all ways, always - This is where the magic happens, except it's not not really magic because it's science and it's universal law.

When I understood the law of attraction and the law of vibration, it changed everything for me.

The law of attraction is not a new fad, or some magic that only works for the lucky few who were born with it. It is a universal principle that rules all things in the universe. Everything in this world has been created by this law, and can be used to influence our lives for good or bad, and it works 24/7 which means we are always manifesting - both wanted and unwanted with our thoughts.

Once you learn the law, you can use it for your benefit, no matter what your current situation may be! First you must realize what people, places, situations attracts the unwanted, and negative energy into your life. Then once you've identified these things ask yourself why are they bringing me down? Get clear.

Then you want to start focusing on what positive emotions you want more to experience more frequently (love, joy, abundance, gratitude).

Then take note of what makes you feel good! What music, which people, what activities? Once you've figured out what attracts those positive vibes then begin focusing more on those to attract more. Like attracts like and it only takes about 17 seconds for another like thought to join it.

The problem is, most spend so much time focused on what they DON'T want and not enough focused on what they DO want. We do it all the time. I don't want to be late, I don't want to sit in traffic, I don't want to go to that benefit. I don't want rude people around me, I don't, I don't, I don't. The universe doesn't understand don't, or no - it only understands vibration.

What has the most momentum in your life? The wanted or unwanted?

Self-Love: The Foundation of Joy

Think of self-love as the fertile ground where happiness grows. When you nurture yourself with kindness, acceptance, and appreciation, you create a positive energy that radiates outwards. Self-love doesn't happen overnight. It takes practice, patience, and persistence. Here are some steps to get you started:

• Explore your values and passions: What truly matters to you? What are you good at? Take personality tests, reflect on your experiences, and experiment with different activities. What makes you FEEL good? Really think on that.
• Practice self-compassion: Be kind to yourself, forgive your mistakes, and celebrate your strengths. Meditation, journaling, and spending time in nature can be helpful tools.
• Set meaningful goals: Choose goals that align with your values and passions, not just societal expectations. Break them down into smaller steps and celebrate each accomplishment.
• Spread joy to others: Volunteer your time, offer a helping hand, or simply share a kind word. Witnessing the positive impact you have on others can be deeply fulfilling AND it raises your energetic vibration. Being of service is one of the ways to increase our dopamine naturally.

High frequency is the key.

Think of it as your energetic GPS, attracting experiences that match your vibration. The higher your vibration, the more aligned you are with your desires. And guess what? Self-love is the ultimate frequency booster!

You might be wondering, but how do we raise our vibration and attract the good stuff? 

Practice makes perfect: Here are some actionable tips to get you started:

• Meditate and visualize: Take 5 minutes daily to connect with your inner peace and envision your desires. Imagine what it would feel like to have what you desire. Really visualize. This puts you in that energy. Guided meditations are also great, focus on your breath and imagine yourself surrounded by love and abundance. We have a few guided ones in our shop.
• Journal with prompts: Explore your limiting beliefs and cultivate self-compassion with prompts like "What makes me feel loved?" or "What do I appreciate about myself today?" What lowers my vibration? What makes me feel crunchy?
• Affirm like a pro: Repeat positive affirmations like "I am worthy of love and happiness" or "I am attracting abundance with ease." Say them with conviction, feel the energy shift, and watch your vibration rise! This is why all our pieces have positive affirmations on them. They work behind the scenes on a cellular, epigenetic and subconscious level.

Before we wrap, let's address some doubts: It's natural to have questions. Let's tackle some common ones:

• "I don't know how to love myself!" Start small: practice gratitude for little things, treat yourself with kindness, and set healthy boundaries. Self-love is a journey, not a destination. What DO you love about yourself? Remember we want momentum going in the right direction.
• "Isn't this selfish?" Absolutely not! Taking care of yourself isn't neglecting others. It allows you to show up more authentically and give love from a place of overflow, not depletion.
• "What if it doesn't work instantly?" Patience is key! This is a transformation, not a magic trick. This is a mindset shift for a lot of people. Celebrate small wins, trust the process, pay attention to what makes you feel good and enjoy the journey. 

Remember, you are worthy of love, happiness, and everything your heart desires. By cultivating self-love, you raise your vibration and become a magnet for abundance and joy. Start your journey today and witness the magic unfold!

Sending you all my love,

Amanda xo - Chief Worthiness Officer